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Sports & Fitness

Creating team players and future leaders

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Tots & Itty Bitty Sports

Soccer Tots & Basketball Tots: Ages 2–3
Itty Bitty Soccer & Basketball: Pre-K–Kindergarten

Your child will learn the basics through fun games and age-appropriate activities while building coordination, confidence, and teamwork. Explore soccer in September and October, then basketball in November and December!

Youth Fitness & Strength

Fit & Fun: Grades K–4
Fit & Spin: Grades 5–8
Youth Strength Academy: Grades 5–8

Help your child build strength, coordination, and confidence! Fit & Fun combines active games, stretching, and yoga. Fit & Spin adds core exercises, conditioning, and cycling. Youth Strength Academy teaches safe weight training and athletic skills with certified personal trainer Mandy Phipps. All experience levels are welcome in Youth Strength Academy.

Karate

Ages 8–18

Your child will learn karate techniques in a fun, supportive environment while developing balance, coordination, focus, and discipline. Build confidence through movement and practice!

Questions? Contact karate@clcymca.org.

Zumbini & Zumba Kids

Zumbini: Ages 0–3 with a caregiver
Zumba Kids Jr.: Ages 4–6
Zumba Kids: Grades K–6

Get moving with music, rhythm, and dance! These age-appropriate programs help children build coordination, confidence, and creativity through fun activities and easy-to-follow movements.

Youth Boxing

Box & Jump: Grades K–4
Box & Lift: Grades 5–8

Your child will build boxing skills while improving strength, coordination, and endurance. Box & Jump introduces basic techniques through punching, jumping, and movement. Box & Lift combines boxing with strength training and lifting exercises.

Music + Movement + Play

Ages 2–6

Your child will enjoy music, dancing, games, and open play in a fun, supervised setting while you attend Moms on the Move or get your workout in.

FIT Families & Family Boxing

All ages

Make active time family time! FIT Families offers activities such as boxing, pickleball, and cooking to help families stay healthy and connected. Family Boxing combines boxing skills and fitness in a fun workout where everyone can learn at their own pace. No boxing experience is needed.

Youth Soccer & Basketball Clinics

Grades 1–6

Your child will build skills and confidence through instruction, drills, and practice. Soccer clinics focus on ball control, passing, shooting, and footwork in September and October. Basketball clinics develop dribbling, passing, shooting, and ball handling in November and December.

Youth Soccer & Basketball Leagues

Grades 1–6

Build skills, make friends, and experience being part of a team! Players participate in weekly practices and Saturday games. Grades 1–2 and 3–4 play against other CLC YMCA teams, while grades 5–6 travel to compete with other local recreational programs. Soccer runs September 12–October 31. Basketball runs November 21–January 30, with no games December 26. Register using your child’s 2026–2027 school-year grade.

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