Our chronic disease prevention and management programs are evidence-based and proven to help you on your journey toward a healthier lifestyle.
Caregiver Support Group
When caring for a loved one, knowing that you’re not alone is an integral part of coping with the situation. Join us monthly to support, ask, and share in a caring and supportive environment. Open dialogue, laughing, and exchanging ideas will be encouraged.
Falls Prevention Clinic
Learn about ways to prevent falls with LincolnHealth physical therapists at the Y. Falls can lead to injuries that can cause loss of mobility, function, independence, and quality of life. Fortunately, falling can be prevented! Includes a presentation, assessments, and information on programs to prevent falls.
Continue to reclaim your physical health and well-being after surviving cancer and graduating LIVESTRONG at the Y. You and your fellow alumni will join LIVESTRONG coaches for weekly small group meetings and workouts.