STAY FIT AT HOME WITH

VIRTUAL WORKOUTS

YMCA 360

A group of Y's have collaborated to create a virtually accessible healthy living network called YMCA 360, which includes programs that can be accessed anywhere. The team behind YMCA 360 has made this programming available for free to all Y's to share with their members and community. 

Learn more !

MOSSA MOVE

We are partnering with MOSSA MOVE to offer you 60-days free of this online streaming platform! This platform can be accessed through mobile devices, smart TVs, and computers, so you can virtually do your class anywhere! 

 

Class styles that are available include: 

  • Yoga & Pilates 

  • Cardio 

  • Strength 

  • High Intensity Interval Training 

  • Dance Fitness

  • Cardio Boxing

  • Indoor Cycling*

How to sign up:

  • Go to the link. This link has been provided for our members to sign up for a free 60-day account: http://www.mossamove.net/orders/mossa-home-workouts-complete/45907/user/?tid=ymcacentrallincolncounty

  • Create an account. A credit card is required to sign up, but there is no fee. As long as you cancel before the end of the 60-day period you will not be billed. You can easily cancel by going to My Account>Manage Subscription>Cancel Subscription. If you do not cancel or wish to continue using MOSSA, your card will be billed $7.99 per month (this fee does not go to the Y, it goes directly to MOSSA).

FACEBOOK LIVE STREAMING

If you're already missing your workouts with your

favorite CLC Y instructors, we've got you covered! 

  • our instructors will be live streaming videos through our Facebook CLC YMCA Group Exercise Private Group. We plan to update this schedule further, but to start the weekly schedule will be as follows: 

   

Monday: Moderate Yoga 9:15am

Tuesday: Pilates 8am

Tuesday: Low Impact 30-min Workout 9:30am

Wednesday: Strength & Cardio 8am

Wednesday: PiYo 6-7pm

Thursday: Pilates 8am

Thursday: Low Impact 30-min Workout 9:30am

Friday: Strength & Cardio 8am

Saturday: Low Impact 30-min Workout 9:30am

Sunday: Total Body Challenge 9:15am

 

VIDEO WORKOUTS LIBRARY

 

More videos will be available soon.

HOURS

Columbus Day through Memorial Day

Monday-Thursday 5am-9pm 

Friday 5am-8pm

Saturday 7am-4pm     

Sunday 9am-2pm

Memorial Day through Columbus Day

Monday – Thursday 5am-8pm

Friday 5am-7pm

Saturday 7am-4pm

Sunday CLOSED

FACILITY HOLIDAY SCHEDULE 2020

 

  • NEW YEARS DAY, January 1                      CLOSED

  • MARTIN LUTHER KING DAY, January 20     CLOSED

  • EASTER, April 12                                      CLOSED

  • MEMORIAL DAY, May 25                           CLOSED

  • INDEPENDENCE DAY, July 4                       CLOSED

  • LABOR DAY, September 7                          CLOSED

  • COLUMBUS DAY, October 12                     CLOSED

  • VETERAN’S DAY, November 11                  CLOSED

  • THANKSGIVING DAY, November 26            CLOSED

  • CHRISTMAS EVE, December 24                 CLOSING AT 1PM 

  • CHRISTMAS DAY, December 25                 CLOSED

  • NEW YEARS EVE, December 31                 CLOSING AT 1PM

 

 

CONTACT US:

CLC YMCA

525 Main Street

PO Box 787

Damariscotta, ME 04543 - membership@clcymca.org

(207) 563-9622