STAY FIT AT HOME WITH
VIRTUAL WORKOUTS
YMCA 360
A group of Y's have collaborated to create a virtually accessible healthy living network called YMCA 360, which includes programs that can be accessed anywhere. The team behind YMCA 360 has made this programming available for free to all Y's to share with their members and community.
MOSSA MOVE
We are partnering with MOSSA MOVE to offer you 60-days free of this online streaming platform! This platform can be accessed through mobile devices, smart TVs, and computers, so you can virtually do your class anywhere!
Class styles that are available include:
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Yoga & Pilates
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Cardio
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Strength
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High Intensity Interval Training
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Dance Fitness
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Cardio Boxing
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Indoor Cycling*
How to sign up:
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Go to the link. This link has been provided for our members to sign up for a free 60-day account: http://www.mossamove.net/orders/mossa-home-workouts-complete/45907/user/?tid=ymcacentrallincolncounty
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Create an account. A credit card is required to sign up, but there is no fee. As long as you cancel before the end of the 60-day period you will not be billed. You can easily cancel by going to My Account>Manage Subscription>Cancel Subscription. If you do not cancel or wish to continue using MOSSA, your card will be billed $7.99 per month (this fee does not go to the Y, it goes directly to MOSSA).
FACEBOOK LIVE STREAMING
If you're already missing your workouts with your
favorite CLC Y instructors, we've got you covered!
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our instructors will be live streaming videos through our Facebook CLC YMCA Group Exercise Private Group. We plan to update this schedule further, but to start the weekly schedule will be as follows:
Monday: Moderate Yoga 9:15am
Tuesday: Pilates 8am
Tuesday: Low Impact 30-min Workout 9:30am
Wednesday: Strength & Cardio 8am
Wednesday: PiYo 6-7pm
Thursday: Pilates 8am
Thursday: Low Impact 30-min Workout 9:30am
Friday: Strength & Cardio 8am
Saturday: Low Impact 30-min Workout 9:30am
Sunday: Total Body Challenge 9:15am
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Not a member of this group yet? Join here: https://www.facebook.com/groups/1380162472295168/
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We have the recorded Facebook Live videos available on our website as well (see below).
