©2009 Central Lincoln County YMCA. All rights reserved.
Central Lincoln County YMCA ~ PO Box 787, 525 Main Street ~ Damariscotta, ME  04543 ~ (207) 563-3477
Aikido Classes

Beginning in April the CLC YMCA will host an Aikido Class once a week. Aikido is a Japanese martial art based in self-defense which has no emphasis on striking or kicking. It organizes movement logically and without force. A distinctive feature of Aikido is that it does not relay on strength or size but on movement and redirection of force. The body is trained to unite with the movement of the attack so that it can redirect through relatively harmless outlet. Aikido training is not based on competition or winning but rather on repetition and sharing of knowledge. The class will meet on . This class if for students ages 13 and up. This new class is taught by Wesley Andrenyak who started Aikido in 1976 at Hwang's Martial Schools in Connecticut. Sense his move to Maine in 1987 Wes has taught at and run facilities all over the state of Maine.

Wednesday from 6:30- 8pm
$10 for members and $18 for nonmembers.
Donate our boat to the Y & take the tax deduction come tax time!
 
To put Christian Principles into practice through programs that build Spirit, Mind and Body for all.
YMCA MISSION
Y News
SUMMER HOURS
Monday-Thursday 5am-9pm
Friday 5am-7pm
Saturday 8am-3pm
Sunday Closed


Upcoming Camps:

Traditional Day Camp
Tennis
8/16
Brittish Soccer 8/16

Group Exercise Schedule


BORN LEARNING TRAIL
OFFICIAL RIBBON CUTTING
AUGUST 11TH AT 12noon

FALL HOURS
Monday-Friday 5am-9pm
Saturday 8am-5pm
Sunday 9am-2pm